How To Get Pregnant » Increase

“super Foods” That Can Increase Fertility Rates In Males/females?

admin — Sun, 14 Jun 2009 16:30:59 +0000

Any one care to enlighten me?

Foods To Increase Fertility And Conception?

admin — Sat, 13 Jun 2009 16:02:56 +0000

taking a dose of robitussin helps your cervical mucous to be the right consistency for sperm. Also make sure you have plenty of folic acid (orange juice), to help with the conception. It doesn’t hurt to start taking daily vitamins now- flinstones plus iron. If that makes you consipated, increase your roughage or take come More >

Are There Any Specific Foods I Can Eat To Increase Fertility?

admin — Sat, 13 Jun 2009 04:05:22 +0000

Be sure to start by taking pre-natal vitamins while you are trying to conceive and stay on them during your pregnancy.
Fertility foods for women:
Tea – Green tea and orange pekoe tea are both excellent fertility enhancers. Tea contains a high level of antioxidants which aid in healthy immune systems. Research has shown that women who regularly drink tea increase their chance of conception.
Foods rich in vitamin C – Fruits, especially citrus, help enhance fertility, especially in men. Vitamin C plays a role in boosting the immune system, and thus helps to aid in a healthy conception.
Foods high in calcium – Calcium contributes to strong bones, and is especially important for pregnant women to consume.
Vitamin B6 and Folic Acid – Leafy green vegetables, nuts and whole grains contain high levels of these nutrients. Vitamin B6 is a reproductive hormone regulator and folic acid helps to prevent certain neuro-tube defects in the fetus.
Water – probably the most important thing to consume. Get in the good habit of drinking at least eight cups of water a day.
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Conceive Magazine ran an article on “Fertility Foods for Guys”- maybe it will help (and it definitely won’t hurt).
1) Brightly colored fruits and veggies – rich in antioxidants
2) Oranges & citrus fruits – Vitamin C reduces risk of damaged sperm
3) Watermelon – good source of lycopene
4) Pumpkin seeds and baked beans – rich in zinc
5) Lean meat and poultry – rich in L-carnitine for sperm movement / motility
They also said to avoid soy which may lead to poor sperm quality and alcohol which can lower testosterone.
Caffeine can go either way – three or more drinks a day may hamper fertility but other studes show that caffeine “may” help with a low sperm count
Good luck!

What Are The Foods That Increase The Sexual Power And Fertility ?

admin — Sat, 13 Jun 2009 01:56:21 +0000

i know about sea food of course …. any others ?

Are The Any Specific Foods Or Vitamins That Help Increase Fertility?

admin — Fri, 12 Jun 2009 22:02:54 +0000

Is there anything I can do to make my eggs healthier? as well as make me ovulate regularly? As for my husband, how can he make his sperm healthier and increase motility? Thanks!! =)

Any Foods To Increase Fertility?

admin — Fri, 12 Jun 2009 16:02:43 +0000

Hello, my husband and i have decided that in December i will go off of birth control. We want to have a baby. We have decided to wait soo long because we are both military and he will be deployed and we would like him there for the birth of our baby. Anyways are there More >

Common Foods To Help Increase Fertility?

admin — Fri, 12 Jun 2009 13:57:07 +0000

I am not looking to become a fanatic, but my fiance and I are trying to get pregnant and according to a few sites (and here) I should be ovulating anytime next week.
Are there any COMMON food (budget is VERY tight) that can help increase HIS and MY fertility?
Just wondering? LOL!
Thanks,
Belinda

Are There Any Foods Or Drinks To Increase Fertility?

admin — Fri, 12 Jun 2009 04:05:35 +0000

And what kind of diet should you be on while trying to concieve to improve you’re chances?

What Foods Can I Eat To Increase Fertility?

admin — Fri, 12 Jun 2009 01:55:25 +0000

we r trying for a baby. I heard along time ago the man can eat certain foods that will help sperm swim well etc and become stronger. any ideas?. ps my sperm count is fine by the way.

Is There Really Natural Foods That Increase Fertility?

admin — Wed, 10 Jun 2009 16:04:49 +0000

Green tea? Fish oil? Just looking to see if there is a fertility boosting food or vitamin