Is There Any Kind Of Food That Makes Your Fertility Greater?

You both should stop consuming caffeine. Caffeine, especially in males, can really affect fertility. So only decaf in the morning, not too much chocolate, and lay off the caffeinated soda. And like the other people said, take prenatal vitamins and make sure you are getting enough folate. Exercise but not too much because that can mess up your body. Eat healty. My cousin, who’s a nutritionist says that you should eat organic foods only (if possible) because the hormones in regular foods can actually contribute to a lack of fertility. Good luck!