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Any sugestions on what foods to eat and avoid in order to aid conception?
Technorati Tags: Boost, Female, Fertility, Foods, Male
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Take a prenatal vitamen everyday. Try to get hubby to take a multi vitamen too.
Here is the worst thing you could put in yours and hubby’s body.
#1 CAFFEINE = Bad It isn’t good to consume a lot of caffeine if you are trying.
i heard that if a female takes Folic Acid it will help
ive heard of beans.try em. GOOD LUCK!
powdered rhino horn from china. it will jack you up and you be churning them out every nine months.
only ones i can think of are
zinc (good for male sprem)
Co Enzyme Q10 (good for sperm mobility)
and its not hearsay at all as someone said these 2 things are proven to work, i know of a women who took these and the husbands sprem increased)
I don’t think eating anything in particular will help you get pregnant!
Zita West’s book “Fertility and Conception” lists “foods” that will apparently help with fertility although I think its nonsense personally.
Just make sure your diet is as healthy as possible so you are in good overall health and take a good prenatal vitamin. This is what seemed to work for us.
The idea that eating certain “foods” will help you conceive is just a bit daft. I really dislike this holistic idea that what you eat will have major effect on the body. Yes if you eat a bad diet it will cause problems but to suggest that eating – tomatoes – say will help you conceive is a bit silly and reminds me of a really primitive sort of medicine.
my husband has low sperm cout and our consultant told him to take vitamin E and selenium that boosts the sperm and women should take folic acid makes healthy baby
My wife and I are going to a fertililty specialist and actually going through invitro fertilization next month. Our doctor told me to quit all alcohol and caffiene consumption. He also recommended Vit C, folic acid, and zinc supplements for me. I can say that since we are doing invitro, they didn’t help with the pregnancy any but my sperm count and sperm shape have improved.
For guys increase zinc intake either through supplements or pumpkin seeds etc.
For women chastree is a nutural herb to get your uterus lining ready for implantation.
You could both also go t a naturopath to get you on track.
Good luck
http://www.babyzone.com/loadpage/article...
log onto http://www.fertiltyfriends.co.uk
there are loads of helpful tips…. you will make a few friends along the way with similar problems…
cranberry juice is good
pineapple juice
nuts..
ect…
banana,dates
No such thing exists, its all hype and hearsay. Women with fertility problems will try anything, as long as it takes their mind off their problem and focuses their attention on getting pregnant. If its going to happen it will, if not, its usually genetic.
liver and onion in red wine sauce,mmmmmm
Less coffee and alcohol and smoking. More red meat for him. And a generally healthy balanced diet!
Good Luck