Trying To Get Pregnant
This Morning I Have Switched To Decaf Coffee- How Much Do You Think This Will Help My Fertility?
I have been reading Fertility Foods by Dr. Jeremy Groll. He highly suggests that getting rid of the caffeine can help with insulin resistance.
Have any of you cut back in order to promote fertility? Any sucess?
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about 1 year ago
nope
about 1 year ago
I’ve never heard of this before
about 1 year ago
I cut back on caffeine, but it hasn’t helped yet. My main reason for cutting caffeine was to see if I could so that when I (hopefully) become pregnant, I can breastfeed (I hear babies don’t like caffeine). If you’ve been trying for quite a long time, I would suggest talking to your OB/GYN to start performing tests to see if there’s another reason that you are not conceiving.
I would suggest adding water to your diet. They say that more water increases the ‘health’ of your mucus which helps maintain a healthy environment for the sperm.
Good luck!