I was told that I should schedule a preconception appointment with my gyno before I begin trying to conceive. She said no exam was needed but that I could come in for counseling if I had questions. Can anyone tell me what their gyno had to say in such a visit? I know the basics, like getting my folic acid, no caffeine, alcohol, etc. Is there anything else I should know? And does anyone happen to know why doctors prefer that you wait three months after coming off the pill before actually trying to conceive?