about 3 months ago - 3 comments
Is Charting the fastest way to get pregnant?
about 3 months ago - 10 comments
Female fertility simply reflects the woman’s capability to produce a progeny. In simple words, it is the woman’s ability to get pregnant and to produce a healthy baby after successful gestational period.
about 4 months ago - 19 comments
This is how to overcome infertility using natural herbal remedies.
about 1 year ago - 4 comments
I am planning on finally starting my family in a few years {God willing} and I have been reviewing my diet recently, I am pretty slim but I don’t eat much junk food. I have begun my healthy eating regime as of today. But just how important is healthy eating to get pregnant, how much More >
about 1 year ago - 3 comments
I will be going to my doctor and I would like to know if there are some herbs or even foods that can help boost my fertility and to increase my chances of conception? I have been trying to get pregnant for a year and I do not want to take drugs, I could end More >
about 1 year ago - 11 comments
Foods that increase male fertility and potency.
about 1 year ago - 1 comment
Any one care to enlighten me? Share and Enjoy:
about 1 year ago - 6 comments
Make sure to have lots of fruits and veggies. Also, foods containing zinc are good for you. Foods that contain zinc are things like oyster, nuts, beans, lentils, organic beef, and green peas. Taking a zinc supplement could be beneficial to you as well. Zinc is needed to make testosterone and a shortage of it More >
about 1 year ago - 1 comment
Healthy eating means eating a balanced diet and avoiding foods high in fat and sugar, such as cakes and biscuits. The Food Standards Agency (FSA undated: a) recommends eating a variety of foods while trying to conceive, including: • Fruit and vegetables – these can be fresh, frozen, tinned, dried or a glass of juice. More >
about 1 year ago - 6 comments
Is there any kind of food or vitamins that make a woman more fertile? Share and Enjoy:
about 1 year ago
there was an article on what food affect fertility on the readers digest site a while back
http://www.readersdigest.ca
also you could try http://www.ask.com
or http://www.whattoexpect.com
about 1 year ago
try to be as healthy as possible, eat organic food, detoxify. If you’re really skinny, try to add a few pounds.
about 1 year ago
Virtually nothing.
For HIM, there are things like avoiding hot tubs, wearing boxers rather than tighty-whities, things of that nature to ensure optimum sperm production.
Otherwise, some general rules include not baby dancing any more frequently that every other day (can have the effect of reducing his count).
If you really want to understand the process and learn when is the most optimum time for when you should baby dance, then read the book “Taking Charge of Your Fertility”. But if you don’t have any fertility issues, then just baby dancing every other day is about as good as trying to time the dance to when you ovulate.
*** Additional ***
OK, virtually nothing EXCEPT try to live healthy. I assumed it went without saying that you shouldn’t be doing things like smoking or over eating. If you are over weight, shedding those extra pounds will improve your fertility. But other than living healthy and doing the baby dance, there is no magic bullet to increase your fertility (only taking steps to counter act things that might have decreased your fertility).